ADHD·FOCUS in Sport: The European Project Making Sports More Inclusive for Youth with ADHD

Sports are a powerful tool for personal growth, socialization, and physical well-being. However, for young people with ADHD (Attention Deficit Hyperactivity Disorder), participating in sports can be challenging. ADHD·FOCUS in Sport was created to break these barriers by providing practical tools and innovative methodologies to make sports more accessible and inclusive.

What is ADHD·FOCUS in Sport?

ADHD·FOCUS in Sport is a European project funded by the Erasmus+ program, aiming to improve the inclusion of young people with ADHD in sports activities. The initiative involves sports organizations across Europe and focuses on training coaches, youth workers, and sports managers to better support these young athletes.

With a practical and evidence-based approach, the project develops concrete tools to help young people with ADHD participate in sports, creating more inclusive and engaging sports environments.

Why is Sports Important for Youth with ADHD?

ADHD is a neurodevelopmental disorder that can make it difficult to focus, manage emotions, and follow structured activities. However, sports can be a powerful ally for these young individuals.

✅ Improves focus and self-regulation✅ Enhances social and communication skills✅ Reduces stress and boosts emotional well-being✅ Increases self-confidence and motivation

To maximize these benefits, training sessions and coaching methods must be adapted to the specific needs of young athletes with ADHD.

The Objectives of ADHD·FOCUS in Sport

The project is built around three key objectives:

1️⃣ Raising awareness among coaches and youth workers about ADHD and the role of sports in supporting young people.2️⃣ Creating inclusive tools for sports organizations to make their spaces more welcoming.3️⃣ Developing coaching strategies and best practices to engage young athletes with ADHD effectively.

Tools Developed by the Project

ADHD·FOCUS in Sport provides free resources for sports organizations and trainers, including:

📖 ADHD·EDUCATIONAL FOCUS – An educational paper exploring the relationship between ADHD and sports, highlighting the role of youth workers.📌 ADHD·TOOLS FOCUS – A set of administrative and graphic tools to help sports clubs create ADHD-friendly environments.🎥 ADHD·ACTIVITY FOCUS – A video training course for coaches, along with 10 customized activity sheets designed for ADHD athletes.

All materials will be available online for free in English and the partner countries' languages.

The Impact of ADHD·FOCUS in Sport Across Europe

The project has a strong international dimension, involving sports organizations from multiple European countries, collaborating to develop scalable and adaptable solutions for diverse sports contexts.

The goal is to create an inclusive sports model that can be adopted by sports clubs, federations, and educational institutions across Europe.

Learn More About ADHD·FOCUS in Sport

Are you a coach, a sports manager, or a youth worker? Do you want to make your sports environment more inclusive and ADHD-friendly?

📌 Visit our website to download free project resources.

📩 Follow us on social media to stay updated on project activities and results.

🤝 Partner with us to promote a more inclusive approach to sports!

💡 Sports should be for everyone.

With ADHD·FOCUS in Sport, we are making that a reality! 🚀🏆